Coeur d’Alene’s Gateway to Peak Performance

Just off North Main Street in Coeur d'Alene, a cutting-edge wellness revolution is taking place. Upgrade Labs, the world’s first biohacking and recovery gym, has arrived to change the way locals think about fitness, longevity, and peak performance.

At first glance, Upgrade Labs looks nothing like a traditional gym. Instead of rows of treadmills and racks of weights, the space is filled with high-tech fitness and recovery equipment, designed to help members train smarter, recover faster, and optimize their health in ways they never thought possible. From AI-driven strength training to cryotherapy and red light therapy, Upgrade Labs offers tools typically reserved for elite athletes and top performers—now available to everyone in Coeur d'Alene.

Science-Backed Fitness, Smarter Recovery

The concept behind Upgrade Labs was pioneered by Dave Asprey, known as the "father of biohacking" and the creator of Bulletproof Coffee. Asprey's mission was simple: leverage cutting-edge science to enhance human performance, improve recovery, and promote longevity. What started as an experimental flagship in Santa Monica has now expanded into a growing franchise—including this new, state-of-the-art facility in Coeur d'Alene.

At the helm of this local location are Paul and Kayleen Tinker, a husband-and-wife team with deep roots in the health and wellness community. Their personal journeys with overcoming health challenges led them to discover biohacking, and they became passionate about bringing these advanced wellness technologies to their hometown.

“We saw firsthand how these therapies could help people feel better, move better, and perform better,” says Kayleen Tinker. “We knew we had to bring this to Coeur d'Alene—our community deserves access to the most advanced tools for recovery and longevity.”

What Makes Upgrade Labs Different?

Unlike a traditional gym that focuses solely on exercise, Upgrade Labs is a one-stop destination for total body optimization. Each visit is an opportunity to train, recover, and rejuvenate—without spending hours in a gym.

Among the standout services available at Upgrade Labs Coeur d’Alene:

✅ AI-Powered Strength Training – Workouts tailored to your body’s needs, ensuring maximum results with minimal time spent in the gym.
✅ Cryotherapy – Supercharge recovery and reduce inflammation in just minutes using subzero temperatures.
✅ Red Light Therapy – Boost energy, improve skin health, and enhance recovery with clinically-backed light therapy.
✅ PEMF (Pulsed Electromagnetic Field Therapy) – Optimize cellular function and reduce pain with non-invasive electromagnetic therapy.
✅ Neurofeedback Training – Enhance cognitive performance and mental clarity with brain-training technology.

“The idea is to work smarter, not harder,” explains Paul Tinker. “We’re giving people access to the kind of technology that professional athletes and high-performers use—but in a way that fits into everyday life.”

A New Era of Wellness in Coeur d'Alene

As interest in biohacking and longevity continues to grow, Upgrade Labs Coeur d'Alene is leading the charge, making high-tech wellness accessible to the local community. Whether you're a busy professional looking to maximize your workout efficiency, an athlete wanting to enhance recovery, or someone seeking better overall health, Upgrade Labs offers a completely personalized experience.

The facility is already gaining buzz, with visitors amazed at how quickly they feel the benefits of biohacking. Memberships and single-session options are available, making it easy to experience the future of fitness and recovery.

Upgrade Labs Coeur d'Alene is located at 2086 North Main Street, Coeur d'Alene, ID. To learn more or book a session, visit upgradelabs.com/coeur-dalene, follow them on Facebook and Instagram, or call (208) 620-7134.

Want to train smarter, recover faster, and feel better than ever? Coeur d'Alene’s Upgrade Labs is ready to help you biohack your way to a longer, stronger life. 🚀✨

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